Her interests in moving led to the study of ballet, cerebellum development, jazz, education, modern improvisational dance, healing, performance, kung-fu, Brain Dance, and how to love being in her body, with the aim of being present.
She has taught creative dance and self healing movement classes for many years.
Jena is a Certified Breema practitioner, licensed massage therapist, and educator in Seattle.
She received her B.S. in Neuroscience from the University of Washington, M.S. in Biology from the University of Oregon, and a M. Ed. from Antioch University in Seattle.
Jena has practiced the Nia Technique since 1998 and can hardly wait to get giddy with the Joy of Movement with you!
New Class Schedule:
*Nia 5 Stages for first half hour (optional) followed by one hour of Nia:
Mondays: 4:00pm - 5:30pm *Starts June 3, 2013
Wednesdays: 4:00pm - 5:30pm *Starts June 3, 2013
Fridays: 6:00pm - 7:30pm
Sundays: 9:00am - 10:30am
4 classes for $40
8 classes for $70