My Nia classes focus on developing a student's self-awareness so that they can access and hear their bodies wisdom and are designed to make it easy for anyone to step right in, at any age, level or experience.
As a facilitator, I strive to create a loving, mindful and open space for you to experience the joy of movement, self-expression and healing power of the Nia technique.
My maiden name, Lucero, means “bright star.” I am excited to move, groove and share my light with you.
Tuesdays 75-min Nia-Yoga class: 9:15am - 10:30am - bring a yoga mat.
Thursdays 60-min Nia class: 9:30am - 10:30am
Drop-in: $13 per class
Class card: $50 for 5 classes (3 month expiration) or $90 for 10 classes (6 month expiration)
My teaching schedule can be found here: http://everybodyloveyourbody.com/class-schedule
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