Susan Tate discovered Nia in 1997 while she was the Director of Health Promotion and assistant professor in the School of Medicine at the University of Virginia.
A certified black belt Nia instructor, Susan completed all of her trainings with The Nia Technique co-creators Debbie Rosas and Carlos Rosas and has been teaching since 1999.
"Nia has opened the doorway to profound joy, healing, passion and wholeness in my life. I respect each opportunity to share this lifestyle practice with others."
She is the author of four health-related books, including Wellness Wisdom: 31 Ways to Nourish Your Mind, Body & Spirit.
A respected health educator over forty years, Susan is the Director of Washington Wellness Associates.
She is also an active member of Team Northrup, a group of individuals who support the health and prosperity of others. She has two grown children and delights in being a dancing grandmother!
Susan's Class Schedule:
Tuesday and Thursday evenings: 6:00pm - 7:00pm
Saturday mornings: 9:30am - 10:30am
$15 drop in
4-class card $48 (2 month expiration)
8-class card $80 (3 month expiration)
Unlimited monthly card $125
**New student special** 3-class card $30 (valid for 1 month from your first class) Licensed Nia Teachers $10
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